5Rhythms as Dance Practice
The 5Rhythms is a dance practice; A simple,movement map that anyone – of any age, size, or physical ability - can practice. created by Gabrielle Roth ; there are no steps to follow & no choreography to learn. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious....
Weekly Drop in Classes,Cape Town,SA
These classes are open to the public.Every body welcome.
Mondays: 7.30- 9pm
Venue: Mary Stephenson Hall, Kloof Str, Cape Town (part of Union Congregational Church, Kloof Str.)
Cost: R80 at the door
WORKSHOPS Current & Past
THE MOVING NATURE OF THE HEART,CT Weekend '15