5Rhythms Dance Practice 

The 5Rhythms is a dance practice; A simple,movement map that anyone – of any age, size, or physical ability - can practice. created by Gabrielle Roth ; there are no steps to follow & no choreography to learn. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious....

Weekly Drop in 5Rhythms® Classes,Cape Town,SA
These classes are open to the public.Every body welcome.
Mondays: 7.30- 9pm
Venue: Mary Stephenson Hall, Kloof Str, Cape Town (part of Union Congregational Church, Kloof Str.)
Cost: R80 at the door

5Rhythms® Dance - A Workshop Series with Bonfire Theatre at Zakheni Arts '18 Cape Town

  COMING UP IN APRIL '18... 

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COMING UP IN MARCH '18....

 

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WORKSHOPS Current & Past

THE MOVING NATURE OF THE HEART,CT  Weekend '15