5RHYTHMS® CLASSES & WORKSHOPS

The 5Rhythms is a dance practice; A simple,movement map that anyone – of any age, size, or physical ability - can practice. Created by Gabrielle Roth, who has inspired thousands of people; there are no steps to follow & no choreography to learn. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious....
Weekly Drop in 5Rhythms® Classes,Cape Town,SA
These classes are open to the public.Every body welcome.
Mondays: 7.30- 9pm (this class ends for the year on Dec 19 '16) STARTS: Monday 9 January 2017
Venue: Mary Stephenson Hall, Kloof Str, Cape Town (part of Union Congregational Church, Kloof Str.)
Cost: R80 at the door                                                                                                                                                              https://www.5rhythms.com/                                                                                                                                                              http://bdanced.com/                                                                                                                                                                              http://5rytmer.no/                                                                                                                                             http://www.movesintoconsciousness.com/

WORKSHOPS & ONGOING GROUPS 2017

 

Screen Shot 2017-03-04 at 1.51.12 PM.png














































































 

WORKSHOPS Current & Past

THE MOVING NATURE OF THE HEART,CT  Weekend '15